Wild Poppy Wellness is a holistic coaching practice
founded by Holistic Health Coach - Tovara Salley.
Photography Tiernae Salley
Meet Tovara
As a Holistic Coach, her goal is to create a safe, authentic space to heal. Working one-on-one with clients, guiding them into ease and authenticity through shifts in food, movement, and mindset to improve wellness, longevity and wellbeing.
My Journey
“Words to describe Tovara? Compassionate, Driven, Dedicated. Tovara consistently shows up for me, always challenging me to show up for myself and grow. She leads by example yet knows that she can learn something from everyone. She is truly an exceptional coach, friend and human being.”
— Samantha C., San Francisco
APPROACH
Chronic illness is connected our environment. At Wild Poppy we help clients identify potential roadblocks preventing overall wellness and help them implement small measurable changes to break through these challenges.
We all have goals and dreams we would like to achieve. Most of the time we have no idea how to get there and sometimes we don't even know what we want. Tovara approaches each client uniquely - exploring interests, lifestyle (food/movement) and mindset. Together creating a strategy that works exclusively with your life and your unique goals.